The Benefits of Yoga for Kids in Early & Middle Childhood
Children today are more sedentary than ever. According to the U.S. Department of Health and Human Services, only one in three kids are physically active every day, and those habits are hard to break—about a third of high schoolers play video or computer games for 3 or more hours on an average school day. That’s […]
CFZ Pediatric Therapy Is Offering Two Sessions of Kids’ Yoga This Winter!
Looking for a fun, affordable activity to help keep your kids occupied (and fit!) this winter? Look no further than yoga classes at CFZ Pediatric Therapy at 382 South Main Street in Cheshire, Connecticut! Keep reading to learn more. Early Childhood Class (Ages 2-6) This 45-minute class is filled with various yoga poses, dancing, singing, […]