Interview With creator of Booty Slide® and the owner of RK FIT – Rebecca Kordecki
Rebecca Kordecki is a personal trainer, model and host with an 18 year career in the industry. She has helped to train some of Hollywood’s fittest celebrities, including Raquel Welch and even Dwayne ‘The Rock’ Johnson and is well known for her ‘Booty Slide’ workout. Rebecca has a wealth of great information to share on […]
Interview With fitness expert and founder of 4E Fitness – Mark Sherwood
Mark Sherwood is CEO and founder of 4E Fitness, a company that specializes in providing tools for ‘inner peace’ by focusing on the physical, emotional, intellectual and spiritual aspects of health (hence the ‘4’). He also runs a naturopathic practice in Tulsa, has competed as a professional bodybuilder and presents the weekly 4E TV. In […]